Active Lab and AMI have been partnering for over a year to educate and motivate their associates to be more active, engaged, and healthy. As a part of this corporate wellness initiative, Active Lab offers the following: 

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• Weekly boot camps during the lunch hour - two trainers design and instruct sessions that are setup in a conference room every Wednesday. These workouts are designed so that everyone can participate, no matter their fitness level.

• Monthly newsletters - each month Active Lab publishes a newsletter with an article written by Dr. Newton of Active Performance Chiropractic, a healthy recipe, and links to a workout video to complete during each week of the month. 

• 1-hour boot camps at Active Lab on Saturdays 

• Functional Movement Screens - all associates participating in the wellness challenges are able to receive a full movement screen that is complete with corrective exercise videos to teach them how to move better. 

• Wellness challenges - AMI and Active Lab have conducted 3 monthly challenges where associates can earn points and compete for prizes. Some of the challenges that have been designed include counting steps, meeting exercise quotas, reading health and fitness articles and completing quizzes, and setting long term and short term health goals. 

• Discounted training sessions as well as discounted Chiropractic sessions.

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AMI is an excellent example of an employer who genuinely cares about the well-being of their employees. As a result of this respect for their health, AMI's associates will be forever grateful to their employer for the chance to change their lives through fitness.